Total lipid (fat) in Soup, lentil with ham, canned, ready-to-serve Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, lentil with ham, canned, ready-to-serve there is 1.12 g of Total lipid (fat).


Soup, lentil with ham, canned, ready-to-serve

Soup, lentil with ham, canned, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, lentil with ham, canned, ready-to-serve are listed below.

Water 85.75 g
Energy (calorie) 56 kcal
Energy (joule) 234 kJ
Protein 3.74 g
Total lipid (fat) 1.12 g
Ash 1.24 g
Carbohydrate, by difference 8.16 g
Calcium, Ca 17 mg
Iron, Fe 1.07 mg
Magnesium, Mg 9 mg
Phosphorus, P 74 mg
Potassium, K 144 mg
Sodium, Na 532 mg
Zinc, Zn 0.3 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.12 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 1.7 mg
Thiamin 0.07 mg
Riboflavin 0.045 mg
Niacin 0.545 mg
Pantothenic acid 0.14 mg
Vitamin B-6 0.09 mg
Folate, total 20 µg
Folic acid 0 µg
Folate, food 20 µg
Folate, DFE 20 µg
Vitamin B-12 0.12 µg
Vitamin A, RAE 7 µg
Retinol 0 µg
Vitamin A, IU 145 IU
Fatty acids, total saturated 0.45 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.02 g
16:0 hexadecanoic, palmitic fatty acid 0.27 g
18:0 octadecanoic, stearic fatty acid 0.16 g
Fatty acids, total monounsaturated 0.52 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.03 g
18:1 undifferentiated 0.47 g
20:1 eicosenoic, gadoleic 0.01 g
Fatty acids, total polyunsaturated 0.13 g
18:2 undifferentiated 0.12 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.01 g
Cholesterol 3 mg

Nutrients in Soup, lentil with ham, canned, ready-to-serve